#fitness

200 KM Running In 30 Days: Did I cross my limit?

In the last 30 days, I participated. Marine Drive Ultra Marathon (50 KM) Dhaka Marathon (42 KM) Rajkandi Hill 25K (25 KM) UCR Half Marahon (21 KM) And in-house practice 100 KM As I am going through the recovery training, I wonder, did I push m...